- Resentment ---------------------- 1. calls for forgiveness
- Hatred .....................................2. acceptance
- Anger ......................................3. tolerance
- Fear .........................................4. confidence through goal accomplishment (small/large)
- Frustration ...............................5. are soothed by calming activities such as yoga, meditation, walks
- Irritability .................................6. looses power through breathing techniques
- Complaining .............................7. challenges one to be silent while thinking the opposing thought... (thoughts of anger should be immersed in soothing thoughts of love)
- Blaming....................................8. calls for taking total responsibility for all actions
- Name Calling/Criticism ............9. helps to sees others as you see yourself
10. Is to know that we are all trying to progress and this
can be done by Knowing We are All One!
love one another....unconditionally!
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