Liberation from Irritation...

   

We all experience irritation and frustration ripping a whole in our delicate emotional body causing scars and mini wounds that linger throughout our lives. Through an agitated nervous system, inconsistent diet, inherent traits and weakened mood control, irritation poisons the physical vessel. Include heavy and latent environmental negative influences that attach to us rendering us susceptible to contagious irritability. Make no mistake my friend irritation is in fact contagious but this I think you know from personal experience. Just speak with a friend who quickly feels the need to dump an episode of malice experienced from a co-worker and analyze your mood right after that phone call. Are you moody, weaker and exhausted...yes..yes you are!  Irritation can be learned, passed on through generations and imitated yet it is clearly behavioral possibly genetic. We can learn this from parents, friends, television or socially it is a very common phenomena that is destructive and goes virtually unnoticed, kinda like carbon monoxide poison. It effects the nervous system the same way and can lead to disease coupled with tears in your auric field inviting untold negative vibrations, entities and environmental influences.
    When we are in a state of constant reverence and peace, vigilance safeguards us from adversity while we cultivate an attitude of stillness. In this stillness peace will reign and stability will be regained. A protective covering of white light should be called upon and the stillness embraced and antagonism abnegated/rejected. Appreciation along with gratitude is the primary key and tool to be cultivated consistently. When we understand that irritation can be caused by varying reasons recognizing it's onset can be helpful to liberation.


Causes include:

• stress
• hatred, dislike, prejudice
• reaction's to thing which we do not agree with
• complaining
• self-interest, conceit and arrogance
• criticism, quarreling, gossip and vicious speech
• ingratitude
• impatience
• being domineering and authoritative
• inferiority and superiority complex
• Just to name a few....

    When we feel others are intolerable (often a divine test or mirror of our own qualities) we become self-interested and demanding not getting our way, frustration is the easiest outlet. Not realizing the detrimental effects it has on us and others especially those closest. Living in ingratitude for our lot in life irritability, resentment and hatred seep in. We may use many excuses, blames, reasons and justification for our moods yet in fact it is our lack of discipline that is on trial. We can be our own judge and jury and when rightfully and truthfully observed we will recognize the error and misguided behaviors. Yes?
    So in our vigilance let us be mindful of irritation in self and others. Since irritation is a contagious poison be weary in those who cook and serve food in irritated mood, least you suffer intoxication of negativity and digestive disruptions.  Those who convene over dinner in complaint and negativity will notice digestive irritation and even ulcers. Never speak ill over dinner or while you or others are eating refrain from this common occurrence especially parents complaining of heir children's daily misbehaviors. Homes, rooms and spaces including work can carry negative energy disrupting moods regularly. Sharing of possessions, clothing, living space and close proximities are to be considered.
    Therefore avoid negative people, keeping silent in their presence. Refrain from gossip and criticism again silence and deep breathing are excellent tools. Gratitude for your lot and dominion, all that you reign over  while remaining humble and in loving service to others with a open heart and compassionate mind. Time apart from aggravating situations in order to cultivate appreciation and a clearer understanding. Some may even need to consider a relocation of residence or finding a different job from harsh co-workers regurgitating their venom on your already weakened nervous system.  Whatever the solution cultivate it in wise compassion and patience...

In the deepest of reverence,

Love,

Me

Everyone Struggles...

     Everyone struggles, its a fact of nature. There is no soothing spring without a scorching summer nor a crisp fall without a blistering winter. The one compliments and accompanies the other, such is the cycle of life. For what other lessons of growth may truly be available to free man from external lethargy of life. Struggles should neither be delighted in, avoided or denied they are an inescapable course on the path. Without them what understanding of life can come about? In the defeat of obstacles COURAGE is the outcome. Courage is the inevitable outcome of all embraced and forgiven tribulations.
    What is courage needed for in man's existence? Courage to strive forward, to persevere, courage to stand alone with ability to plan and execute and the strength to maintain peace and harmony in the wake of battle. We need courage to continue towards success and advancements. We internally crave courage to defeat feelings of insecurity, inferiority, depression, jealousy, hatred, malice (maliciousness), anger, frustration and all other base lower level vices holding us back from attaining our divine purpose. When we possess the impetus and will to face our pain it gives us the courage to bind the broken links that boulder us to suffering. 

 
    I propose this...A visualization...Take one scenario, event, harmful image at a time with all details involved. Go there...covered in a white light protected from any lasting lingering residue. Walk into it with patience, tolerance, forgiveness and confidence covered in bravery. No longer helpless, broken, defeated, afraid, misguided or neglected just your true Divine Self awaiting your hand. With strong enthusiasm visualize the broken, bent and frayed chain connecting your past to your present. See it winding and binding with a tighter white light and the strength of titanium never to be ripped apart, scarred or damaged again. See it shinning and bright, glowing with a strength untold and never known of before, but it is there, strong and tightened forevermore. Now walk to your present with renewed confidence and COURAGE ready to meet the day. Greet your future with hope, aspiration and illumination. OM

 Peace be with you and all you endeavor!

Love,

ME